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 Tashas weight loss xx

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PostSubject: Tashas weight loss xx   Tashas weight loss xx Icon_minitime13th September 2007, 4:32 am

Ok i started my diet with slimming world on 14 May and in 4 mths i have managed to lose 2 st....anyway here are my weekly weigh ins..hopefully ill continue to lose weight

week 1 - 14/5/07 = 6lbs lost yay Smile

week 2 - 21/5/07 = 3lbs lost Smile

week 3 - 29/5/07 = 4lbs lost Smile

week 4 - 4/6/07 = 1lb lost

week 5 - 11/6/07 = 2lb lost

week 6 - 18/6/07 = 3lb lost yay Smile

week 7 - 25/6/07 = 1lb gained nooooooooooo

week 8 - 2/7/07 = 4lbs lost whoohoo Very Happy

week 9 - 9/7/07 - missed meeting so assume i have maintained

week 10 - 16/7/07 = 0lbs lost or gained - maintained

week 11 - 23/7/07 = 4lbs lost whoohoo ;D

week 12 - 30/7/07 = 1lb lost

week 13 - 6/8/07 = maintained

week 14 - 13/8/07 = i assume i have maintained - i didnt go to the meeting as i knew i hadnt lost and if anything had gained...but im planning to go this monday and hopefully report a loss (fingers crossed)

week 15 - 20/8/07 = 1lb lost

week 16 - 28/8/07 = 1lb gained opps

week 17 - 3/9/07 = assume maintained (ollie broke arm the day before so didnt go)

week 18 - 10/9/07 = 2lb loss whoohoo cheers
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime13th September 2007, 9:59 am

Well done Tasha sunny My weight loss seems to have stopped, I have no motivation despite my daughter doing the diet with me. Embarassed
Any suggestions you seem so motivated.
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime13th September 2007, 3:25 pm

lol! i wish i was....i seem to have totally lost all my motivation...its just pure luck if i lose...prob only lost as i have been a bit traumatised since ollies accident....should have lost more by now Crying or Very sad xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime15th September 2007, 7:03 am

U have done so well babes .... 34lbs is a great weight loss...keep up the good work x
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime16th September 2007, 12:26 am

My motivation has gone straight out the window.

But yes Tasha you have done fantastically xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime17th September 2007, 1:42 pm

thanks everyone Smile appreciate the support...well this week went pear shaped - ollie has been rough today with his cold and arm being painful and justin was not around so i decided to miss the meeting rather than drag them both along. I know i havent lost this week - maybe would have maintained so thats what ill assume. Thinking of trying slim fast or something as im really struggling to be strict with the slimming world diet Sad



week 1 - 14/5/07 = 6lbs lost yay Smile

week 2 - 21/5/07 = 3lbs lost Smile

week 3 - 29/5/07 = 4lbs lost Smile

week 4 - 4/6/07 = 1lb lost

week 5 - 11/6/07 = 2lb lost

week 6 - 18/6/07 = 3lb lost yay Smile

week 7 - 25/6/07 = 1lb gained nooooooooooo

week 8 - 2/7/07 = 4lbs lost whoohoo Very Happy

week 9 - 9/7/07 - missed meeting so assume i have maintained

week 10 - 16/7/07 = 0lbs lost or gained - maintained

week 11 - 23/7/07 = 4lbs lost whoohoo ;D

week 12 - 30/7/07 = 1lb lost

week 13 - 6/8/07 = maintained

week 14 - 13/8/07 = i assume i have maintained - i didnt go to the meeting as i knew i hadnt lost and if anything had gained...but im planning to go this monday and hopefully report a loss (fingers crossed)

week 15 - 20/8/07 = 1lb lost

week 16 - 28/8/07 = 1lb gained opps

week 17 - 3/9/07 = assume maintained (ollie broke arm the day before so didnt go)

week 18 - 10/9/07 = 2lb loss whoohoo cheers

week 19 - 17/9/07 = assume maintained as didnt attend meeting
_________________
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime20th September 2007, 6:01 am

well we all dont have perfect weeks hun........ Ur'll be fine, i hope ollie's arm gets better soon xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime20th September 2007, 3:01 pm

thanks hun...me too....its really been a crap week food wise...but i not given up yet Smile will just get back onto it tomorrow hopefully xxx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime1st October 2007, 11:12 am

well done Smile
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime2nd October 2007, 4:20 am

Are u still going to class Tasha?
I need to kick start my diet really, I just dont have the enery to even think about it at the moment! With Sarah wedding coming up im gonna try and loose a stone so i can fit comfortably in a nice dress i have x

All i need is a kick up the bum!

Alice xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime2nd October 2007, 4:33 pm

awww Alice - well here is a gentle kick up the bum lol! good luck with losing the st...tho looking at ur pics u dont need to Smile

My diet has gone out the window big style....i have put on 5lbs in 2 weeks...think all the stress of ollies accident, money probs etc have caught up with me and i just cant stop eating. I feel so tired constantly and have no energy. Really disappointed in myself. Hoping to get back to it asap as i dont want to undo all my work so far Sad xxx
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Number of posts : 2618
Age : 43
Location : Vigo, Kent
Points : 87
Registration date : 2007-09-11

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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime2nd October 2007, 11:29 pm

Aww don't worry about it Tasha - i'm sure ive gained everything ive lost (i know i havent otherwise I wouldnt be able to fit into my size 14 jeans lol)

I'm going to pracitcally starve myself til my wedding (only messing) I need to lose quite a bit of weight before as I dont fancy paying the dress maker to add a section to my dress!
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime3rd October 2007, 4:33 am

lol Sarah u look fab as u are, ur pic's are fab and u can so tell u have lost weight! Will be be starting SW again? Im just going to eat healthyer, cut down my portions and cut out junk (Says me who has a chelsie bun waiting for me he he) What size is ur dress?

Dont starve urself! Ur'll make urself ill!

Look at me sounding like a mother hen!

Love you
Alice Wink he he
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime3rd October 2007, 4:34 am

@ Tasha ..... I would'nt worry about the little gain hun, like u said u have been stressed and have ahd a reason for the gain. When u feel like ur ready just get back on track and ur'll be fine x

TC Alice xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime3rd October 2007, 12:48 pm

ah when you getting wed sarah?

just cut out carbs for a few weeks.. you will see such a difference

Wink
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime3rd October 2007, 3:08 pm

Alice wrote:
@ Tasha ..... I would'nt worry about the little gain hun, like u said u have been stressed and have ahd a reason for the gain. When u feel like ur ready just get back on track and ur'll be fine x

TC Alice xx

i hope so hun...just hope things improve soon or ill be gaining all the weight i have lost Sad xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime3rd October 2007, 3:09 pm

Tempress wrote:
ah when you getting wed sarah?

just cut out carbs for a few weeks.. you will see such a difference

Wink

i will have to try and cut down on the carbs...i currently eating far too much bread...will see how i go xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime4th October 2007, 2:49 am

Cutting down on carbs is fine but once u start ur intake as usual ur weight will pile back on. Me and Sarah both tried atkins and found it mad us both feel like shite! Yes we lost the weight but did'nt feel healty!

I agree with cutting down on them but dont cut them out all together, it could be dangerous!

Alice xx
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime4th October 2007, 4:27 am

i lost 4stone, 4lbs on slim fast,,,, in 4months... because i had cut out the carbs, i lost 9lbs in my first week

and you are right alice if you go back to eating white bread. pasta afterwards. then it will pile back on

but i only have multi-grain bread now.

as for slim fast, i found it really hard and after doing a lot of reading up on it. i found that they are low in calories but the amount of sugar in one of them! is unreal. no wonder i was on a high then hour later i would be on a low

but i managed to do it Smile
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime4th October 2007, 9:46 am

Tempress wrote:
i lost 4stone, 4lbs on slim fast,,,, in 4months... because i had cut out the carbs, i lost 9lbs in my first week

and you are right alice if you go back to eating white bread. pasta afterwards. then it will pile back on

but i only have multi-grain bread now.

as for slim fast, i found it really hard and after doing a lot of reading up on it. i found that they are low in calories but the amount of sugar in one of them! is unreal. no wonder i was on a high then hour later i would be on a low

but i managed to do it Smile

wow thats a fantastic weight loss hun...but i dont think i could handle the sugar induced highs and lows....and yeah i agree - that if u do cut back on then wen u do start them again the weight will pile on. I think the only way around this is to reduce the amount you have/substitute white bread for multigran etc Cool
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PostSubject: Re: Tashas weight loss xx   Tashas weight loss xx Icon_minitime4th October 2007, 11:18 am

Wow Tempress thats a fantastic amount of weight, well done! I have tried Slimfast and complealty agree with the sugar rush's! Its crazy, but i found myself to hungry on it so stopped and went to SW were i lost over 2 stone in a year.

Tash u will find the right thing for u, ur weight loss is fab at the moment u will soon get back on track!
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